My Interview on Breakfast Television

What a great milestone being on Breakfast Television to talk about the Leave the Little Light On series! Sid Sixiero and I cover the S.H.A.K.E. acronym and working through trauma to get to the other side of self love - and one love.

Watch: Sid Sixiero discusses National Wellness Month with author Sonia Palleck and how to S.H.A.K.E away your shame